Workshops

Scratching on Paper Workshops

Writing and yoga quiet the mind and relax the body. These practices surprise and soothe. They are simple, yet profound. That’s why I teach.

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My signature writing/yoga workshops + performances have been shared in colleges and schools, libraries, theaters, retreat centers, and even a jazz club. I offer:

  • talks
  • retreats
  • artist residencies
  • staff developments

Workshops can be designed for the needs of your group or organization.

Straight-up writing.

Yoga only.

A healing, inspiring mix of writing and yoga together.

All you need is pen and paper, and/or yoga mat, and a desire to spend some time with yourself. Come as you are. No experience necessary.

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Write About It

What happens when you write about it, whatever it is. Writing helps us find and use
our voice. It surprises. It heals. In this workshop we’ll write together, share (only if you want), and listen. Working (and playing) with what comes up in a gentle, curious, and confidential setting. This workshop is especially empowering for teachers, and others in the helping professions to de-stress, renew, create clarity and feel a little less nutty.

No experience necessary. No kidding.

All you need is a notebook and a pen and a desire to spend time with yourself.