Your Never Lying Gut

“If something feels really good for you, you might want to do it. If something feels really horrible, you might want to consider not doing it.” – Martha Beck

My wish for all of us this new year, along with a basket full of other wishes and prayers, is to follow this simple advice. You don’t need a special certification or degree, be of a certain age, race, religion, gender, be thin, round, or know how to tweet. This practice is a few minutes of your precious life to check in with your never lying gut to see how you feel when invitations, experiences, relationships, job offers, or you think you need a cat knocks on your door. Pause, ask,

How does this feel right now? 

Then, have at it – one way or the other.

Happy New Year, Lovelies!

May you blossom and bloom in your own right timing, always. 🌀

with love and gratitude,
  xo b 


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