The quieter we become, the more we hear. – Ram Dass A week ago was my 700th post. Not that I’m counting ’cause I’m not. Really. But I’m a little speechless. Here’s to… Streams. Stillness. Sunlight. Quietness. Connection… and more […]
I’ve been practicing if it makes you feel good, do more of it pretty much all weekend… It started on Friday when I took the day off and was thinking I’d do something nice for myself, give myself a facial or some kind […]
What leaves you feeling bad, do less of. What leaves you feeling good, do more of. – Martha Beck Make a list. Two columns. Feeling Good/ Feeling Bad Notice which list is longer. See if there’s a big lopsided-thing happening. […]
I woke early after a night of busy dreaming involving [but not limited to] bathrooms in trailer parks designed like museums, yoga on a woven contraption, moving from our house and trying to put all the contents into the back […]
The shadow side of having a birthday is all the thinking that goes like this: I’m how old now? I thought I’d be ____________by now (fill in the blank) There’s not enough time!!! What’s it all about, Alfie? You get […]
Today is my birthday (I haven’t changed one bit!) Don’t you think I have that talk show host thing going on? Gosh, I have so much to say and write about… but we are off to the annual Celebration of […]
float.
Souls, like animals and plants, need air. Do our lives have enough empty space in them to nourish our spirit? Plugged into networks of jobs, friends, projects, we sometimes neglect our standing-and-staring needs. They’re quite specific: we need to be […]