A fat letter addressed to me came in the mail and I’ve been carrying it around ever since, reading and re-reading, visualizing my soul-sister, Kerry, sitting in her tent in the Canadian wilderness, mosquitos swarming on the other side of […]
“So, how are you feeling about school starting?” “Well, I’m just trying to be easy with it.” Claire said. be easy with whatever is today, especially with yourself. breathe.
When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love… – Marcus Arelius It is a privilege this being alive the morning hum of cicadas the sound of […]
Where your comfort zone ends, your life begins! – chandra alexander Something to think about for this Friday… and I am thinking about it. Where is my comfort zone and is it really all that comfy? I’m thinking no. it’s […]
By sitting with your thoughts, feelings, and sensations without trying to hold on or reject but simply to be with them, you cultivate the experience of just being yourself. No more, no less. This turns out to be the most […]
It’s that time of summer when people fret that it’s going to be over soon. As if we can control time, control the seasons. Time does pass, like my sweet Jesse who really was just a baby but is now […]